Calories in Wing Zone Brownie bites

Serving size

400Calories

Full Wing Zone Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 piece, oz
Calories	400 Kcal (1675 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4.5g	23%
Cholesterol	45mg	15%
Sodium	290mg	12%
Total Carbs	66g	22%
Sugars	36g	144%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

Running, general
44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 170.1 g

Cal: 20 %
Fat: 32.3 %
Carb: 22 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (39.6%)
Protein (5%)

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