Brown rice tuna avocado 12 rolls 255 g 9 oz Calories

Calories in SushiFAQ.com Brown rice tuna avocado 12 rolls 255 g 9 oz

Serving size

2730Calories

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How many calories should you eat?

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Amount Per 255 g
Calories	2730 Kcal (11430 kJ)
Calories from fat	756 Kcal
		% Daily Value*
Total Fat	84g	129%
Saturated Fat	27g	135%
Cholesterol	538mg	179%
Potassium	1850mg	39%
Total Carbs	278g	93%
Sugars	13g	52%
Dietary Fiber	23g	92%
Protein	203g	406%
Vitamin A	14mg	467%
Iron	16.2mg	90%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60.8, PointsPlus: 69, SmartPoints: 72

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2730 calories

Let's Burn 2730 Calories!

10 hour

Swimming, treading water, moderate effort
5 hour

Running, general
5 hour

Bicycling, general
12.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

137%

of RDI* (2730 calories) 255 g

Cal: 136.5 %
Fat: 129.2 %
Carb: 92.7 %
Prot: 406 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (28.2%)
Protein (30.3%)

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SushiFAQ.com Brown rice tuna avocado 12 rolls 255 g 9 oz Good and Bad Points

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