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brown rice snaps black sesame

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brown rice snaps black sesame Edward & Sons Nutrition info

Calories in Edward & Sons Brown rice snaps black sesame

Serving size

60Calories

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Amount Per 8 crackers, 15 g
Calories	60 Kcal (251 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	70mg	3%
Total Carbs	11g	4%
Protein	1g	2%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium

Allergens

Sesame Allergy, Soy Allergy

How to burn 60 calories

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13 mins

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Brown rice snaps black sesame Ingredients

Organic Brow Rice Flour, Organic White Rice Flour, Black Sesame Seeds, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol), Sesame Seeds, Organic Evaporated Cane Juice. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (60 calories) 15 g

Cal: 3 %
Fat: 2.3 %
Carb: 3.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (27.3%)
Protein (6.1%)

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