Calories in Betty Crocker Brown rice pilaf with pea pods

130Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Brown rice pilaf with pea pods

Amount Per 0.666667 cup
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 290mg 12%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 158 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Betty Crocker Brown rice pilaf with pea pods Good and Bad Points
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