Calories in Tesco Organic Brown rice

Serving size

360Calories

All Tesco Organic Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	360 Kcal (1507 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Total Carbs	75g	25%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 100 g

Cal: 18 %
Fat: 4.6 %
Carb: 25 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.5%)
Fat (7.6%)
Protein (7.9%)

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Tesco Organic Brown rice Good and Bad Points

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