Calories in Tilda Brown rice

Serving size

352Calories

All Tilda Products Nutrition

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How many calories should you eat?

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Amount Per 100 g uncooked
Calories	352 Kcal (1474 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Potassium	242mg	5%
Total Carbs	75g	25%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (352 calories) 100 g

Cal: 17.6 %
Fat: 3.1 %
Carb: 25 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Fat (5.1%)
Protein (9.1%)

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Tilda Brown rice Good and Bad Points

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