Calories in Tilda Brown basmati rice wholegrain cooked

203Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tilda Brown basmati rice wholegrain cooked

Amount Per 180 g
Calories 203 Kcal (850 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 290mg 6%
Total Carbs 41g 14%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 203 calories

Let's Burn 203 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 180 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (8.7%)
  • Protein (11.7%)
Tilda Brown basmati rice wholegrain cooked Good and Bad Points
Add your comment
User Reviews of brown basmati rice wholegrain cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top