Calories in Smashburger Brooklyn crispy chicken

Serving size

810Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	17.5g	88%
Cholesterol	175mg	58%
Sodium	2820mg	118%
Total Carbs	64g	21%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 100 g

Cal: 40.5 %
Fat: 64.6 %
Carb: 21.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31%)
Fat (45.8%)
Protein (23.2%)

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Smashburger Brooklyn crispy chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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