Brocolli salmon and watercress soup Calories

Calories in Baxters Brocolli salmon and watercress soup

Serving size

586Calories

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How many calories should you eat?

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lbs

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Amount Per 1 can
Calories	586 Kcal (2453 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Cholesterol	210mg	70%
Potassium	95mg	2%
Total Carbs	72g	24%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	30g	60%
Vitamin C	9.6mg	16%
Vitamin A	1.4mg	47%
Iron	0.9mg	5%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 240 g

Cal: 29.3 %
Fat: 29.2 %
Carb: 24 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (29.5%)
Protein (20.7%)

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