Calories in Green Giant Create A Meal! Brocolli cheese sauce

Serving size

504Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.666667 cup
Calories	504 Kcal (2110 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	89mg	30%
Potassium	719mg	15%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	41g	82%
Vitamin A	1mg	33%
Iron	3.8mg	21%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 504 calories

Let's Burn 504 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (504 calories) 110 g

Cal: 25.2 %
Fat: 33.8 %
Carb: 12.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (38.8%)
Protein (32.2%)

Food With Similar Nutrition To Green Giant Create A Meal! Brocolli cheese sauce

Tyson 100 all natural ingredients fully cooked chicken nuggets
(5 pieces):
Calories 433, Total Fat 19, Total Carbs 32, Protein 32

Cal 433, Fat 19, Carbs 32, Prot 32

Brand: Tyson
Good Sense Roasted no salt soynuts all-natural
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 10, Protein 10

Cal 140, Fat 7, Carbs 10, Prot 10

Brand: Good Sense
Good Sense Honey roasted soynuts all-natural
(1/8 cup):
Calories 140, Total Fat 6, Total Carbs 11, Protein 10

Cal 140, Fat 6, Carbs 11, Prot 10

Brand: Good Sense
Detour Whey protein energy bar all natural peanut toffee crunch
(1 bar):
Calories 200, Total Fat 3, Total Carbs 30, Protein 12

Cal 200, Fat 3, Carbs 30, Prot 12

Brand: Detour
Davita All american meatloaf
(1/6 slice of loaf):
Calories 205, Total Fat 9, Total Carbs 14, Protein 17

Cal 205, Fat 9, Carbs 14, Prot 17

Brand: Davita

Green Giant Create A Meal! Brocolli cheese sauce Good and Bad Points

Add your comment

User Reviews of brocolli cheese sauce

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Green Giant Create A Meal! Brocolli cheese sauce

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!