Calories in Cooking Light Broccoli with sour cream sauce

171Calories
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Nutrition Facts Cooking Light Broccoli with sour cream sauce

Amount Per 1 cup broccoli and 1.5 tblsp sauce
Calories 171 Kcal (716 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Potassium 334mg 7%
Total Carbs 21g 7%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 6.6mg 11%
Vitamin A 21.6mg 720%
Iron 0.7mg 4%
Calcium 540mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 237 g
  • Cal: 8.6 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Protein (48.8%)

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