Calories in Cooking Light Broccoli with red pepper flakes and toasted garlic

53Calories
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Nutrition Facts Cooking Light Broccoli with red pepper flakes and toasted garlic

Amount Per 1 cup
Calories 53 Kcal (222 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 147mg 6%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 237 g
  • Cal: 2.7 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
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