Calories in Twin Star Broccoli with cheese sauce

50Calories
How many calories should you eat?
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Nutrition Facts Twin Star Broccoli with cheese sauce

Amount Per 1 cup
Calories 50 Kcal (209 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 400mg 17%
Potassium 105mg 2%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 54mg 90%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 110 g
  • Cal: 2.5 %
  • Fat: 2.3 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (33.3%)
  • Protein (22.2%)
Twin Star Broccoli with cheese sauce Good and Bad Points
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