Calories in TASTE OF HOME Broccoli sweet potato salad

Serving size

835Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	835 Kcal (3496 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	5g	25%
Total Carbs	103g	34%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	45g	90%
Vitamin C	28.8mg	48%
Vitamin A	0.2mg	7%
Iron	3.2mg	18%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 835 calories

Let's Burn 835 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (835 calories) 237 g

Cal: 41.8 %
Fat: 43.1 %
Carb: 34.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.8%)
Fat (29.9%)
Protein (21.3%)

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