Calories in Weight Watchers Broccoli-mushroom quiche

229Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Broccoli-mushroom quiche

Amount Per 1 serving
Calories 229 Kcal (959 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 5mg 2%
Sodium 663mg 28%
Total Carbs 29g 10%
Dietary Fiber 4g 16%
Protein 22g 44%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 0 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (11.7%)
  • Protein (38.1%)
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