Calories in UCONN Broccoli ham cheese bake

969Calories
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Nutrition Facts UCONN Broccoli ham cheese bake

Amount Per 6 oz
Calories 969 Kcal (4057 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Cholesterol 44mg 15%
Potassium 78mg 2%
Total Carbs 125g 42%
Sugars 6g 24%
Dietary Fiber 34g 136%
Protein 66g 132%
Vitamin C 16.2mg 27%
Vitamin A 1.6mg 53%
Iron 11.5mg 64%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

48%
of RDI* (969 calories) 170 g
  • Cal: 48.5 %
  • Fat: 38.5 %
  • Carb: 41.7 %
  • Prot: 132 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (22.8%)
  • Protein (26.7%)
UCONN Broccoli ham cheese bake Good and Bad Points
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