Calories in Au Bon Pain's Broccoli cheese soups & stews

230Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Broccoli cheese soups & stews

Amount Per 8 oz
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 990mg 41%
Total Carbs 14g 5%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 30mg 50%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (65.7%)
  • Protein (10.3%)
Au Bon Pain's Broccoli cheese soups & stews Good and Bad Points
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