Calories in SparkRecipes Broccoli cauliflower soup

114Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Broccoli cauliflower soup

Amount Per 2 cups
Calories 114 Kcal (477 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 2mg 1%
Sodium 416mg 17%
Total Carbs 15g 5%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 473 g
  • Cal: 5.7 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (22.7%)
  • Protein (26.9%)
SparkRecipes Broccoli cauliflower soup Good and Bad Points
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