Calories in Watkins Broccoli califlower salad

572Calories
How many calories should you eat?
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Nutrition Facts Watkins Broccoli califlower salad

Amount Per 1 serving
Calories 572 Kcal (2395 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 53mg 18%
Potassium 458mg 10%
Total Carbs 78g 26%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 3mg 5%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (572 calories) 14.8 g
  • Cal: 28.6 %
  • Fat: 20 %
  • Carb: 26 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (21.6%)
  • Protein (20.7%)
Watkins Broccoli califlower salad Good and Bad Points
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