Calories in Betty Crocker Broccoli and pine nuts

430Calories
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Nutrition Facts Betty Crocker Broccoli and pine nuts

Amount Per 1 cup cooked
Calories 430 Kcal (1800 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 17g 85%
Cholesterol 60mg 20%
Sodium 200mg 8%
Total Carbs 12g 4%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 48mg 80%
Vitamin A 8.8mg 293%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 237 g
  • Cal: 21.5 %
  • Fat: 66.2 %
  • Carb: 4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (83.6%)
  • Protein (6%)
Betty Crocker Broccoli and pine nuts Good and Bad Points
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