Calories in Sparkpeople.com Broccoli and cheese soup

89Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Broccoli and cheese soup

Amount Per 0.5 cup
Calories 89 Kcal (373 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 9mg 3%
Sodium 452mg 19%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 120 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (20%)
  • Protein (31.1%)
Sparkpeople.com Broccoli and cheese soup Good and Bad Points
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