Calories in Mothers Broccoli

82Calories
How many calories should you eat?
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Nutrition Facts Mothers Broccoli

Amount Per 1 serving
Calories 82 Kcal (343 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 42mg 2%
Total Carbs 14g 5%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 28.8mg 48%
Vitamin A 5mg 165%
Iron 2mg 11%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 0 g
  • Cal: 4.1 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (19.1%)
  • Protein (21.3%)
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