Calories in Essential Waitrose British wafer thin smoked ham
33Calories
Amount Per 30 g | |||
Calories | 33 Kcal (138 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 260mg | 11% | |
Protein | 6g | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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