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british spreadable butter with vegetable oil blended spread 76

British spreadable butter with vegetable oil blended spread 76 Calories

Calories in Country Life British spreadable butter with vegetable oil blended spread 76

Serving size

82Calories

All Country Life Products Nutrition

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How many calories should you eat?

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Amount Per 12 g
Calories	82 Kcal (343 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	26mg	9%
Sodium	6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 82 calories

Let's Burn 82 Calories!

18 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
23 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (82 calories) 12 g

Cal: 4.1 %
Fat: 13.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Country Life British spreadable butter with vegetable oil blended spread 76 Good and Bad Points

> 500 kcals
low protein
saturated fat free
low sodium
sugar free
high in total fat
high in saturated fat

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