Calories in The Co-operative British outdoor reared hampshire pork loin chops - cooked

225Calories
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Nutrition Facts The Co-operative British outdoor reared hampshire pork loin chops - cooked

Amount Per 100 g
Calories 225 Kcal (942 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Sodium 100mg 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 100 g
  • Cal: 11.3 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.3%)
  • Protein (35.7%)

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