Calories in Goldilocks Brioche with cheese

Serving size

440Calories

All Goldilocks Products Nutrition

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How many calories should you eat?

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Amount Per 1 bun
Calories	440 Kcal (1842 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	350mg	15%
Total Carbs	42g	14%
Protein	8g	16%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 41.5 %
Carb: 14 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (54.9%)
Protein (7.2%)

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Goldilocks Brioche with cheese Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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