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bright starts minis breakfast pizza breakfast foods

Bright starts minis breakfast pizza breakfast foods Calories

Calories in Schwans Bright starts minis breakfast pizza breakfast foods

Serving size

440Calories

All Schwans Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 16 minis
Calories	440 Kcal (1842 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	80mg	27%
Sodium	880mg	37%
Total Carbs	50g	17%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 154 g

Cal: 22 %
Fat: 29.2 %
Carb: 16.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (39%)
Protein (15.5%)

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Schwans Bright starts minis breakfast pizza breakfast foods Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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