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brick oven singles pizza fire baked crust, 5-cheese

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brick oven singles pizza fire baked crust, 5-cheese Freschetta Nutrition info

Calories in Freschetta Brick oven singles pizza fire baked crust, 5-cheese

Serving size

490Calories

All Freschetta Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	490 Kcal (2052 kJ)
Calories from fat	207.9 Kcal
		% Daily Value*
Total Fat	23.1g	36%
Saturated Fat	11g	55%
Cholesterol	45mg	15%
Sodium	1160mg	48%
Total Carbs	51.1g	17%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	22g	44%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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53 mins

Running, general
54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 183 g

Cal: 24.5 %
Fat: 35.5 %
Carb: 17 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (41.5%)
Protein (17.6%)

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Freschetta Brick oven singles pizza fire baked crust, 5-cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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