Brick oven meatball sandwich lunch Calories

Calories in Romanos Macaroni Grill Brick oven meatball sandwich lunch

Serving size

930Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	930 Kcal (3894 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	9g	45%
Cholesterol	12mg	4%
Total Carbs	122g	41%
Dietary Fiber	8g	32%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 25, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 240 g

Cal: 46.5 %
Fat: 50.8 %
Carb: 40.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (31.2%)
Protein (17.6%)

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