Calories in Second Cup Brewed white soy small

Serving size

1452Calories

Full Second Cup Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	1452 Kcal (6079 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Saturated Fat	26g	130%
Cholesterol	420mg	140%
Potassium	135mg	3%
Total Carbs	102g	34%
Sugars	12g	48%
Dietary Fiber	7g	28%
Protein	74g	148%
Vitamin A	2.6mg	87%
Iron	1.8mg	10%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.7, PointsPlus: 37, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1452 calories

Let's Burn 1452 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1452 calories) 340 g

Cal: 72.6 %
Fat: 120 %
Carb: 34 %
Prot: 148 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (49.9%)
Protein (21.1%)

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