Calories in Popeye Breast - Mild

Serving size

440Calories

All Popeye Products Nutrition

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How many calories should you eat?

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Amount Per 157 g
Calories	440 Kcal (1842 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	110mg	37%
Sodium	1330mg	55%
Total Carbs	16g	5%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

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49 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 157 g

Cal: 22 %
Fat: 41.5 %
Carb: 5.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.3%)
Fat (54.4%)
Protein (31.3%)

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Popeye Breast - Mild Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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