Calories in Ingham Breast medallions honey and sesame

310Calories
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Nutrition Facts Ingham Breast medallions honey and sesame

Amount Per 3 medallions
Calories 310 Kcal (1298 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Potassium 310mg 7%
Total Carbs 66g 22%
Sugars 31g 124%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 0.6mg 1%
Vitamin A 8.8mg 293%
Iron 7.9mg 44%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 3 g
  • Cal: 15.5 %
  • Fat: 6.2 %
  • Carb: 22 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (11%)
  • Protein (8.5%)
Ingham Breast medallions honey and sesame Good and Bad Points
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