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breakfast thing raspberry, cranberry and granola

Breakfast thing raspberry, cranberry and granola Calories

Calories in Tesco Yoo Breakfast thing raspberry, cranberry and granola

Serving size

173Calories

All Tesco Yoo Products Nutrition

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Amount Per 150 g
Calories	173 Kcal (724 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Total Carbs	26g	9%
Sugars	19g	76%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 173 calories

Let's Burn 173 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (173 calories) 150 g

Cal: 8.7 %
Fat: 6.2 %
Carb: 8.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (22%)
Protein (14.6%)

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Tesco Yoo Breakfast thing raspberry, cranberry and granola Good and Bad Points

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