Calories in Davids Breakfast smoothie with berries (1/2 whey protein)

223Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Davids Breakfast smoothie with berries (1/2 whey protein)

Amount Per 10 oz
Calories 223 Kcal (934 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 182mg 8%
Potassium 185mg 4%
Total Carbs 28g 9%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 223 calories

Let's Burn 223 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 284 g
  • Cal: 11.2 %
  • Fat: 41.5 %
  • Carb: 9.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (54.9%)
  • Protein (19.9%)
Davids Breakfast smoothie with berries (1/2 whey protein) Good and Bad Points
Add your comment
User Reviews of breakfast smoothie with berries (1/2 whey protein)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top