Calories in Hot Pockets Breakfast - sausage, egg and cheese

320Calories
How many calories should you eat?
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Nutrition Facts Hot Pockets Breakfast - sausage, egg and cheese

Amount Per 1 piece
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 470mg 20%
Total Carbs 34g 11%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 127 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 11.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (42.9%)
  • Protein (14%)
Hot Pockets Breakfast - sausage, egg and cheese Good and Bad Points
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