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breakfast sandwich mini - sausage, egg and cheese on cibatta bread

Breakfast sandwich mini - sausage, egg and cheese on cibatta bread Calories

Calories in Panera Bread Breakfast sandwich mini - sausage, egg and cheese on cibatta bread

Serving size

210Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 mini sandwich
Calories	210 Kcal (879 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	12g	60%
Cholesterol	230mg	77%
Vitamin C	6mg	10%
Vitamin A	1mg	33%
Iron	1.8mg	10%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 30 g

Cal: 10.5 %
Fat: 29.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Panera Bread Breakfast sandwich mini - sausage, egg and cheese on cibatta bread Good and Bad Points

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