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breakfast sandwich canadian bacon, egg & cheese muffin

Breakfast sandwich canadian bacon, egg & cheese muffin Calories

Calories in Cravin Market Breakfast sandwich canadian bacon, egg & cheese muffin

Serving size

250Calories

All Cravin Market Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	250 Kcal (1047 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	175mg	58%
Sodium	840mg	35%
Total Carbs	27g	9%
Sugars	2g	8%
Protein	13g	26%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 125 g

Cal: 12.5 %
Fat: 13.8 %
Carb: 9 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (33.6%)
Protein (21.6%)

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Cravin Market Breakfast sandwich canadian bacon, egg & cheese muffin Good and Bad Points

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