Calories in Subway Breakfast sandwich - 6 flatbread with egg white, spinach and cheddar cheese

170Calories
How many calories should you eat?
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Nutrition Facts Subway Breakfast sandwich - 6 flatbread with egg white, spinach and cheddar cheese

Amount Per 1 sandwich
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 540mg 23%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (27.3%)
  • Protein (21.8%)
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