Calories in Sharis Breakfast sampler

1460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sharis Breakfast sampler

Amount Per 1 plate
Calories 1460 Kcal (6113 kJ)
Calories from fat 756 Kcal
% Daily Value*
Total Fat 84g 129%
Saturated Fat 27g 135%
Cholesterol 580mg 193%
Sodium 2820mg 118%
Total Carbs 133g 44%
Sugars 88g 352%
Dietary Fiber 3g 12%
Protein 44g 88%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1460 calories

Let's Burn 1460 Calories!

% RDI of Main Nutrition Facts

73%
of RDI* (1460 calories) 240 g
  • Cal: 73 %
  • Fat: 129.2 %
  • Carb: 44.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.3%)
  • Fat (51.6%)
  • Protein (12%)
Sharis Breakfast sampler Good and Bad Points
Add your comment
User Reviews of breakfast sampler
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top