Calories in Schwans Breakfast quiche

348Calories
How many calories should you eat?
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Nutrition Facts Schwans Breakfast quiche

Amount Per 1 slice
Calories 348 Kcal (1457 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 189mg 63%
Sodium 458mg 19%
Potassium 122mg 3%
Total Carbs 18g 6%
Sugars 3g 12%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 0.5mg 3%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 240 g
  • Cal: 17.4 %
  • Fat: 36.9 %
  • Carb: 6 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (62.8%)
  • Protein (16.3%)
Schwans Breakfast quiche Good and Bad Points
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