Calories in DLG Breakfast quesadilla

441Calories
How many calories should you eat?
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Nutrition Facts DLG Breakfast quesadilla

Amount Per 1 quesadilla
Calories 441 Kcal (1846 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 14g 70%
Cholesterol 60mg 20%
Sodium 830mg 35%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 240 g
  • Cal: 22.1 %
  • Fat: 44.6 %
  • Carb: 8.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (58.7%)
  • Protein (18.9%)
DLG Breakfast quesadilla Good and Bad Points
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