Calories in Panera Bread Breakfast power sandwich with egg whites no cheese and 1 2 bread

245Calories
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Nutrition Facts Panera Bread Breakfast power sandwich with egg whites no cheese and 1 2 bread

Amount Per 1 sandwich
Calories 245 Kcal (1026 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Potassium 427mg 9%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 55.8mg 93%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 4.9 g
  • Cal: 12.3 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (59.4%)
  • Protein (8.1%)
Panera Bread Breakfast power sandwich with egg whites no cheese and 1 2 bread Good and Bad Points
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