Calories in GOLDEN GRAHAMS Breakfast pack box

140Calories
How many calories should you eat?
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Nutrition Facts GOLDEN GRAHAMS Breakfast pack box

Amount Per 1 box
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 280mg 12%
Potassium 70mg 1%
Total Carbs 30g 10%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (12.3%)
  • Protein (5.5%)
GOLDEN GRAHAMS Breakfast pack box Good and Bad Points
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