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breakfast on the go swiss muesli

Breakfast on the go swiss muesli Calories

Calories in Vaalia Breakfast on the go swiss muesli

Serving size

555Calories

All Vaalia Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	555 Kcal (2324 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	60mg	20%
Total Carbs	89g	30%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin C	0.6mg	1%
Vitamin A	0.8mg	27%
Iron	0.5mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.4, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 555 calories

Let's Burn 555 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (555 calories) 150 g

Cal: 27.8 %
Fat: 20 %
Carb: 29.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.6%)
Fat (20.6%)
Protein (16.9%)

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Vaalia Breakfast on the go swiss muesli Good and Bad Points

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