Calories in Emerald Breakfast on the go nut oatmeal mix blueberries creme

348Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Emerald Breakfast on the go nut oatmeal mix blueberries creme

Amount Per 43 g
Calories 348 Kcal (1457 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Potassium 231mg 5%
Total Carbs 25g 8%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 43g 86%
Vitamin C 34.8mg 58%
Vitamin A 2mg 67%
Iron 4.3mg 24%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 348 calories

Let's Burn 348 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 43 g
  • Cal: 17.4 %
  • Fat: 16.9 %
  • Carb: 8.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (26.7%)
  • Protein (46.4%)
Emerald Breakfast on the go nut oatmeal mix blueberries creme Good and Bad Points
Add your comment
User Reviews of breakfast on the go nut oatmeal mix blueberries creme
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top