Calories in Emerald Breakfast on the go nut oatmeal mix blueberries creme
348Calories
Amount Per 43 g | |||
Calories | 348 Kcal (1457 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 40mg | 13% | |
Potassium | 231mg | 5% | |
Total Carbs | 25g | 8% | |
Sugars | 11g | 44% | |
Dietary Fiber | 7g | 28% | |
Protein | 43g | 86% | |
Vitamin C | 34.8mg | 58% | |
Vitamin A | 2mg | 67% | |
Iron | 4.3mg | 24% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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