Calories in Emerald Breakfast on the go nut granola mix with glazed walnuts

190Calories
How many calories should you eat?
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Nutrition Facts Emerald Breakfast on the go nut granola mix with glazed walnuts

Amount Per 51 g 1 pouch
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 40mg 13%
Potassium 225mg 5%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 33g 66%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 51 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (23.3%)
  • Protein (68.4%)
Emerald Breakfast on the go nut granola mix with glazed walnuts Good and Bad Points
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