Calories in Emerald Breakfast on the go nut & grandola mix glazed walnuts
220Calories
Amount Per 1 pouch | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 85mg | 4% | |
Total Carbs | 29g | 10% | |
Sugars | 20g | 80% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Iron | 0.7mg | 4% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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