Calories in Holiday Inn Breakfast meat sausage links

Serving size

3438Calories

All Holiday Inn Products Nutrition

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How many calories should you eat?

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Amount Per 3 links
Calories	3438 Kcal (14394 kJ)
Calories from fat	1683 Kcal
		% Daily Value*
Total Fat	187g	288%
Saturated Fat	93g	465%
Cholesterol	220mg	73%
Potassium	1840mg	39%
Total Carbs	430g	143%
Sugars	284g	1136%
Dietary Fiber	1g	4%
Protein	27g	54%
Vitamin A	14.8mg	493%
Iron	11.7mg	65%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 84.1, PointsPlus: 97, SmartPoints: 161

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3438 calories

Let's Burn 3438 Calories!

12.5 hour

Swimming, treading water, moderate effort
6.3 hour

Running, general
6.4 hour

Bicycling, general
15.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

172%

of RDI* (3438 calories) 720 g

Cal: 171.9 %
Fat: 287.7 %
Carb: 143.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (47.9%)
Protein (3.1%)

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