Calories in Subway Breakfast flatbread 3 black forest ham, egg white, pepperjack cheese, tomatoes, red onions
180Calories
Amount Per 106 g | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 10mg | 3% | |
Sodium | 670mg | 28% | |
Total Carbs | 22g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 12g | 24% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.4mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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