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breakfast country gravy

Calories in Arby's Breakfast country gravy

Serving size

630Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Amount Per 142 g
Calories	630 Kcal (2638 kJ)
Calories from fat	424.8 Kcal
		% Daily Value*
Total Fat	47.2g	73%
Saturated Fat	7.9g	40%
Sodium	2835mg	118%
Total Carbs	79g	26%
Sugars	16g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 142 g

Cal: 31.5 %
Fat: 72.6 %
Carb: 26.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (57.2%)

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Arby's Breakfast country gravy Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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